At All Abilities Bike, we believe that every individual, regardless of ability, deserves the chance to experience the freedom and joy of riding a bike. Our Inclusive Learn-to-Ride Camps provide a structured, step-by-step approach that builds confidence, improves motor skills, and fosters independence in a supportive and engaging environment.
Your Journey to Riding With All Abilities Bike
Participants select a camp in their area and complete online registration
2-3 weeks prior to the camp, the bike, helmet, and pedal kit will be shipped to the participant’s address
Participants build bikes at home and bring bike and helmet to first class excited to learn how to ride a bike!
Learn how to ride a bike by striding and gliding in balance mode for 6 lessons and with pedals for 4 lessons
Equipment You Get To Keep
Every participant receives:
What to Expect at an All Abilities Bike Camp
A Balance Bike – Designed for ease of learning and confidence-building.
A Helmet – Ensuring safety during all activities.
A Pedal Conversion Kit – Helping participants transition from balance to pedaling at their own pace.
10-Lesson Curriculum
Bike Assembly and Safety Overview
The instructor will assist with bike assembly, if needed, and ensure that all bikes are built safely and correctly. The instructor will explain proper helmet and bike fitment.
Pre-Ride Check and Introduction to Striding
The instructor will ensure proper bike fitment for all individuals and introduce walking/striding with the bike.
Introduction to Gliding and Hand Braking
Participants will learn how to glide by putting one foot on a footrest to gain a sense of balance. Participants will continue getting comfortable using feet to brake while being introduced to the hand brake.
Practice Striding, Gliding and Braking
Participants will stride for momentum building their confidence with brief periods of gliding with both feet off the ground.
Striding and Gliding Proficiency
Participants will practice gliding for longer distances without feet touching the ground.
Continued Striding and Gliding Practice for Proficiency
Participants are encouraged to build on gliding skills to maintain momentum and practice turning techniques.
Introduction to Pedals
As participants progress, they transition from balance to pedaling while learning how to steer and maintain control.
Practice Pedaling
Participants will be guided through the transition from gliding to pedaling.
Pedaling Proficiency
Participants are encouraged to continue pedaling with smooth starts and stops for longer distances.
Graduation and Review
Graduation Celebration – At the end of the camp, participants celebrate their accomplishment with a ceremony and receive a certificate of achievement to mark their success!
